Click a date for more information on individual Second Sunday Classes.
Also, if you are interested in presenting at a Second Sunday please don't hesitate to contact us.
Finding Balance
with Sarah Gerhardt
Partner Stretching, Thai massage and Flying
W/ Village Yoga Teacher, Shawn Taylor
From 6:00 pm- 8:00 pm
Sweet Fire: Sugar, Diabetes and Your Health
w/ Mary Toscano
Starting at 7:00 pm
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January 8 - Finding balance with Sarah Gerhardt
I was born to wandering parents who often could not afford food or a home for my sister and me. So, we grew up moving often, camping, making the most of potatoes and learning the Joy of the Great Outdoors. Although, my Mom had quadriplegia from Muscular Dystrophy and I had debilitating asthma, against the odds, I made history by being the first female to surf Mavericks, a surf spot famous for Dangerous Big Waves *and* earn a Ph.D. in Physical Chemistry. Now, as a wife, mother of two children, full-time Chemistry Instructor and surf junkie, my goal is Balance. Please join me as I share my story and the insights I have gained through hardship, challenges, and hope.
February 12 - Partner Stretching, Thai massage and Flying
W/ Village Yoga Teacher, Shawn Taylor
From 6:00 pm- 8:00 pm
Ever wanted to learn to Fly? Come join us on Sunday Feb 12 with
Village yoga teacher Shawn Taylor for a session of Partner Stretching, Thai massage and Flying. No experience neccessary! Bring a Mat and wear comfy yoga clothes. Be prepared to laugh, get stretched, twisted, flown and massaged!
Synergy is a healing art that incorporates Thai massage, flying, and partner stretching. It inspires trust, playfulness, and unity. The practice of Synergy evokes compassion and the support of community.
Synergy Teachers, are focused on spreading this healing art throughout planet earth. We currently hold workshops in yoga studios in United States, Europe, and South America.
Our website site is:www.synergyteachers.com we send a newsletter out only once every two months to share what synergy teachers are up to. If you wish to sign up to receive it you can do so through the site. We have also started a non profit which you can read up on atwww.synergynonprofit.org
Welcome to the Synergy Family, we hope to help one another grow in a very wonderful dysfunctional functional way!!
March 11 - Sweet Fire: Sugar, Diabetes and Your Health
w/ Mary Toscano
Starting at 7:00 pm
Nutrition educator Mary Toscano is known for uncovering the facts and turning complex information into fun, interactive presentations. Join us to learn the true impact of sugar on your health. Do you know that over 1 in 3 people are walking around with high blood sugar (pre-diabetes)? You'll meet your body's "Blood Sugar Control Team," and learn about the dangerous path to Type II diabetes. You'll also get the straight facts on natural and artificial sweeteners (including the surprising reality of agave nectar). Bring your open and inquisitive mind to receive information that will benefit your yoga practice and your life!
April 8
TBD
May 13
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June 10
TBD
July 8
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August 12
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September 9
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October 14
TBD
November 11
TBD
December 9
TBD
